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Why Pause for Peace

Better-mood
Better Mood
Memory
Health
Sleep
Sleep
Spirituality

21 Minute Peace Meditation

Join @ 6:25am and 9:25pm

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Button activates at 6:20am and 9:20pm

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Share this PEACE with someone who needs 6 minutes of calm.

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logoiconOUR MISSION

Welcome to PEACE9

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At PEACE9, we are on a mission to light 100 million candles to send peace to all who are struggling. Our 6 minute guided silence meditation is designed to bring instant calm to you. Share it with anyone struggling with mental, physical or financial issues. PAUSE with us and light a candle for peace today.

How to Get Involved

Start by doing a 6 minute PAUSE at one of the times listed above or anytime in our PEACE Room. We offer meditations specifically for health, teens, loss, leaders and peace. Share our link with anyone who can benefit. Take the Peace9 candle vigil pledge below and commit to lighting candles for peace before 12/12/26.

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logoiconBENEFITS

Proven Science

“You can’t be present and anxious at the same time. A pause is not a luxury. It’s a performance multiplier.”
— Dr. Andrew Huberman, Stanford Neuroscientist
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Maharishi Effect

7,000 meditators → crime & violence dropped 23%

improve Performance

Harvard Silence Study

2 minutes of silence boosted focus & memory

TM Research

600+ studies show lower anxiety, depression & blood pressure

Stanford Brain Research

Regular silence ↑ neuroplasticity & stress resilience

reduce cortisol

Ayurveda

Daily quiet balances doshas & calms mind + body

improve insomnia

Chinese Medicine

Silence harmonizes Qi, reduces cortisol & boosts immunity

Learn More joinarw
logoiconBlog

Invitation for World Peace, let us light 100 Million Candles on December 21st at 9pm.

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logoiconRecommendations

Fans of Silence

“Silence is a source of great strength.”

Lao Tzu

Lao Tzu

“Silence is sometimes the best answer.”

Dalai Lama

Dalai Lama

“Silence is the language of God, all else is poor translation.”

Rumi

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“The act of observation collapses the wave function — but the purest observation arises in silence.”

Niels Bohr and the Upanishads

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“In silence, the current quantum wave of violence collapses. Then as the observer, we can birth peace as the new co-created reality.”

Reena Jadhav

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100 million candles for peace

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    logoiconPEACE Candles & Minutes of Silence:
    12+
    Candles Lit
    142+
    Peace minutes
    10+
    Peace cities